Anxiety can affect your relationships, work, sleep, and overall sense of well-being — even when you appear high-functioning on the outside. Irritability, overthinking, and recurrent worries can be overwhelming, however, working through them in a supportive environment can be incredibly liberating. Anxiety treatment can help you recognize unhelpful patterns and develop more effective ways to respond.

As a licensed clinical psychologist in Austin, Texas, I provide insight oriented, evidence-based anxiety treatment for adults seeking relief, clarity, and lasting change. I offer in-person anxiety therapy in Austin and secure online therapy throughout Texas.